Inspiring People Interview: Rhiana [Death to Cardio Blog]

It’s been a little while since we’ve done an Inspiring People Interview so I’ve contacted a couple of people who I think you will agree are inspiring in their own ways and luckily for us they agreed to answer a few questions for us! 

Rhiana is an NZ based Health and Fitness Blogger (wahoo! There aren’t many of us who have actual blogs!) who tells it like it is and walks the talk. 

Inspiring People Interview - Rhiana Death to Cardio Blog

Hi! I’m Rhiana and I run a tiny piece of the internet called Death to Cardio, where I blog about Health, Fitness and Mental Health! I used to be overweight and extremely unhappy in my life so I decided to put all my thoughts and experiences into a blog as a way to constructively deal with my issues with food and self confidence.

I’ve completely changed my entire life around in the space of a year, in all aspects and I love to share the things I have learnt along the way! I use my blog as a way to use real talk and no false advertising to share information about health and fitness with women all over the world.


Win: Healtheries Pack

We have just gone over 2,000 followers on our Facebook page which makes me so incredibly happy! Thank you to each and every one of you. If you don’t already like us, then please click here and give us a like! 

To celebrate our latest milestone we have Two Healtheries prize packs to give away. Each pack contains Healtheries Braeburn Apple and Rhubarb Tea 20s, Healtheries Magnesium 400mg High Strength 60s and Healtheries Vit C 1000mg 35s.

Healtheries Giveaway on Move Love Eat


Things I Love – June 15 Edition

June has come and almost gone at a ridiculously fast pace! You know when something feels like it was ages ago but at the same time it also feels as though it was just yesterday? That is how I feel about my last Things I Love post I did back in May! 

June brought the start of a new Bootcamp intake, a week working in Auckland, little blogging, a lot of eating and some decisions being made about the rest of the year. July will see a shift back to part time work with a lot of little projects I have been wanting to work on getting some priority. 

Without further ado here are some of the things I’ve been loving this month! 

Things I Love - June 2015 Edition - Move Love Eat


2015 Mid Year Goal Review

 I have always been a goal setter, I love everything about setting goals and then taking small steps which ultimately end up in the goals being smashed! As we are halfway through 2015 already I am looking back at the goals I set at the start of the year to see if I am still on track to meet them or if any of them no longer serve me. 

Without further ado let’s launch into the mid year goal review for 2015!

The Mid Year Goal Review - Move Love Eat Blog


The best places to buy affordable workout equipment

A couple of weeks ago I put together a list of a few of the best places to buy affordable workout clothing. I thought it would be a good idea to put together a list of the best places to buy affordable workout equipment. You don’t need a lot of equipment to have all you need to get some really good workouts in at home so this post might be helpful for those of you who want to workout in the comfort of your own home. 

The Best Places to Buy affordable workout equipment


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