• Healthier Berry & Rhubarb Crumble Move Love Eat

    Healthier Berry & Rhubarb Crumble

    I’m a dessert person, always have been and likely always will be. I am also trying to stay in my weight class. Fact: these two things don’t go really well together.…

  • 2018 Goals

    I am a goal setter, always have been and most likely always will be. Some people don’t set goals and that’s fine, it’s something that works for me and helps give…

  • 2017 Goal Recap

    For 2017 I set goals in 6 main areas of my life…. Powerlifting, Travel, Bootcamp (our business goals), Blog, Scentsy and Personal/Other. Every year I spend a bit of time reflecting…

  • NZ Record Breakers 2017 - Squat

    NZ Record Breakers 2017 Competition Recap

    Two weeks ago I competed at the NZ Record Breakers Powerlifting competition which was held at the Fitness Expo in Auckland.Β The decision to compete at Record Breakers was never on the…

  • Commonwealth Powerlifting Champs South Africa 2017

    Commonwealth Powerlifting Champs 2017 Recap

    HELLO…… Is there anybody out there? So, it’s been a LONG time since I’ve posted. Perhaps the longest time ever between posts since I started this wee blog a little over…

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