I really enjoyed completing my 15 things I did in 2015 post last year, so thought I would do the same this year and do a 16 things I did in 2016 post. I find they are a great way…
Do you struggle to prepare delicious and healthy meals during the week?? We understand that life these days is busy; there is something on ALL the damn time and it makes it harder to really nourish your bodies. With just…
Every year I set myself some goals based on different areas of my life, I create goals as opposed to resolutions. I try to look back at my goals a couple of times during the year and see if I…
I’ve missed the last couple of months ‘Things I Love’ posts as things have been so busy the past few months, by the time I remember we are almost at the end of another month and it just gets put…
The weekend before Christmas I competed at the East Auckland Barbell Club Powerlifting Competition. We (Coach Carli & I) had decided that I would do this competition when I originally didn’t make the team for Oceanias. After I was selected for…