Tag: Clean Eating

Sometimes you just need chocolate or peanut butter, my preference is to have them together. I have create a Clean Peanut Butter Chocolate Bark recipe to satisfy these cravings without the lull that often follows such sugary treats.  This recipe…

A while back I decided to play around with a home made sunflower seed butter recipe, I then had a lot of Sunflower Seed Butter and no real use for it (other than licking it off the spoon, mmm!) so…

Last week I wrote about why I was starting a Whole 30. I thought it would be a good idea to show you what I have been eating for my first week of the Whole 30. I began on a…

When people find out I am in to my health and fitness and studied to be a personal trainer, they would often ask me about what I eat. It doesn’t worry me as I like talking about food, most people…

I’ll let you in on a little secret. I don’t like Pumpkin… I also don’t like soup so creating a Home made Pumpkin Soup was a little weird for me. My parents used to make soup a lot when I…