So, you’ve brought yourself a kettlebell and got all excitable about this at home fitness buzz? You learnt a couple of moves and then a few weeks later that kettlebell is gathering dust in the corner… Sounds familiar?? Or perhaps…
In our Bootcamp sessions we try to use games and team work as much as possible so you don’t feel as though you are working out as much. This is hard to replicate in a one person environment but nevertheless…