The dust has settled after the 2016 Raw Nationals Powerlifting Competition and I still have taken my time to write a re-cap post! I had mixed emotions from Nationals, considering I didn’t even think I was going to be doing them…
I did it! I entered my first powerlifting competition and successfully competed! I was pretty nervous about entering a power lifting competition as I didn’t really know how I would go at all, and well you have to lift in…
To lift or not too lift, that is the question! And by lift I mean Powerlift, because just lifting is not a question, it is the answer. You see, I am toying with the idea of entering a Powerlifting competition…
This month I continued with only working out at the gym three days per week and attempting to fit in one cardio session where I could easily. I also started the Whole 30 during August which saw my eating change a little,…