Summer is speeding by fast and I’m sure we all wish it would slow down, yet we haven’t even made it to March as yet! There is still a lot of summer left which is fantastic news. February and March…
After all the recipes and food that has been consumed over the past few weeks I thought it was about time we got another workout up for you. Since it’s summer time and we are all dreaming of spending time…
For those of you joining us for this 7 day New Year Slim Down series today please make sure you check day the previous days here. This year I wanted to do something a little bit different on the blog, by…