I had been to Ho Chi Minh City before but it was the b/fs first time so we did the typical stuff which generally revolves around the war and we also ate a lot. The food is pretty darn good…
As the title would suggest, I have taken the plunge and entered my first half marathon. The thought of which scares the crap out of me but I know I will be able to do it with the training plan…
If you’ve been to South East Asia before you will know both the charms and annoyances that come with visiting that part of the world – I’m sure it’s not just this part of the world mind you as every…
I have been busy the past couple of weeks trialing the George Foreman Mix and Go and coming up with some yummy but healthy smoothie and shake recipes to share with everyone. After scouring the supermarkets and our local fruit…
Who doesn’t love a good smoothie or shake after a long day at work or an afternoon spent in the sun? The problem with this (in the past) has been that you have to pull out the blender or food…