I first saw the Taking Stock posts over on Laura’s blog and thought they were a great idea as I love taking some time out to reflect and what better time to do that than as we are nearing the…
So, you’ve brought yourself a kettlebell and got all excitable about this at home fitness buzz? You learnt a couple of moves and then a few weeks later that kettlebell is gathering dust in the corner… Sounds familiar?? Or perhaps…
I didn’t end up doing a things I love post last month as things were just far too hectic so it went to the bottom of the list of things to do. Fingers crossed things will start to slow down a…
I’m not one for diets as I believe you generally end up worse off, but sometimes you just begin to feel a little sluggish and let life (and the treats that pop up) take over. I haven’t mentioned it on…
Winter is on it’s way, which unfortunately means that the likelihood of getting a cough, cold, sore throat or flu increases tenfold. Whilst Winter can be great because we have an excuse to rug up under the covers and watch…