In our Bootcamp sessions we try to use games and team work as much as possible so you don’t feel as though you are working out as much. This is hard to replicate in a one person environment but nevertheless…
I had never been a fan of buying juices in the past, for two reasons, one being the cost and the other being the calories. This stems from the day of counting calories, where one of the first things you…
A couple of weekends ago I was roped into competing in a teams triathlon (don’t worry I didn’t change my mind about triathlons!), I was then quickly told that I could do a duathlon instead which peaked my interest. I…
After the triathlons were over I thought I better at least think about the half marathon I was supposed to be completing this year, errr that didn’t end up happening as life just got away from me. I did my first ever…
My travel lusting list is constantly full! As soon as I cross something off the list it seems as though another 5 jump straight back on it. I think travel will always be a huge part of my life. I…