We have just finished the Fitness Testing module at course and I am now more than ever a bit dubious about some of the forms of fitness testing which can be performed. My personal least favourite is the BMI testing…

I saw a pin on pinterest when I very first joined that was for an avocado pasta and it looked amazing. I have thought about it a few times since and finally got around to making my own version of…

Last week I shared the first of the inspiring people interviews on the blog, this week I have someone completely different for you all! I actually have a bit in common with this lovely lady – we both have business…

April has come and gone so quickly I really do feel as though I am getting older as time is flying so quickly! This month I heard the news that I should not be attempting to run considering the issues…

On the weekend I attended the Mangiare Italiano cooking class courtesy of Main Course in the Auckland CBD. Main Course’s cooking classes are based on the cook schools of Europe.  Main Course was the first Auckland cook school to offer a…