We started doing an elimination diet as the bf was feeling a bit average and wondered if it was food related. After discussing his symptoms and when they had been occurring, it was too hard to narrow down to one…
Thanks to our friends over the the Coconut Oil Shop we have a giveaway for all our supporters. We have one package to giveaway worth over $100 which includes the following; – 1* 1l White Gold Raw Extra Virgin Coconut…
Wow there have been a lot of recipes the last couple of weeks! This is the last one for a few days at least, I hope you have enjoyed them 🙂 I saw a recipe for protein bread over on…
When I wrote my 2014 Goals blog post I didn’t list all the goals I have for this year or it would have been quite a long post however one of my shorter term goals was to increase my squat weight for…
Out of all the recipes using the Coconut Trio I reviewed this is by far my favourite, it’s sweet and perfect for a desert but isn’t too heavy and uses only clean ingredients so you can feel happy eating it!…