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Last week I wrote about some of my tops tips to increase your vegetable consumption. I wanted to do a bit of a round up of 10 recipes to increase your vegetable consumption. Then you really don’t have any excuses to include vegetables of some description into your diet!
I’ve done the hard yards of finding 10 different recipes for you so all you need to do is pick one or two and give them a go!
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[tps_title]10 Recipes to Increase your Vegetable Consumption[/tps_title]
// Slow Cooker Malaysian Beef Curry over Cauliflower Rice
The magic of the slow cooker is that it cooks for you while you are hard at work! You can also add a tonne of vegetables to it and it doesn’t feel like your eating a plate full of vegetables. This Slow Cooker Malaysian Beef Curry served over Cauliflower Rice looks amazing! If you are not low carb I would consider adding some potatoe or kumara and maybe even some carrots too it to further help bump up the vegetable content.
My hubby usually makes a big pot of soup on Sundays – tons of vegetables that he blends together. It is the best way I know to get 10 veggies in one serving!
Such a good way to get in a lot of veges and it doesn’t really feel like it when you are eating it!
I’ve actually made the Avocado Mousse and it’s very good! Lots of creative ways to get those veggies in your belly- great post!
So glad you liked it too, it sounds weird but is so tasty! Thanks for stopping by 🙂
Great list! This is something we have been focusing on at our house.
I’m so glad to hear its something you’ve been focusing on, I hope some of these recipes were helpful 🙂
AWESOME! I definitely need to increase the amount of veggies I eat!! Thanks for sharing!
No problem, glad it was helpful 🙂 Thanks for stopping by!
I’m not sure I can eat more, I already eat so much my husband calls me a rabbit.
My sister is all about the green smoothie, i’d be interested in that or the curry 🙂
I love a good curry, and green smoothies just feel good to drink! Great choices 🙂
Wow, these all sound amazing!! I would love to eat like this everyday. I eat really healthy, but I find myself getting hungry so fast because I’m not eating filling healthy foods. I need to start cooking these!
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Thanks for stopping by Whitney, my advice if you are not feeling full with eating healthy foods would be to try including some more healthy fats into your diet, nuts, coconut cream and avocado are all good sources that will help keep you full 🙂