I went to the gym this morning even though it was incredibly cold (does it feel like winter where you are??) and staying in bed seemed like a much better idea. I would have left it until lunch except I…
So today I reached a bit of a milestone, I have eaten breakfast every day for the last 10 days! So it might not seem like much but everything you read is that it’s really bad not to eat breakfast…
Monday; 30mins at the gym, 40mins Indoor Netball Tuesday; 30mins at the gym, 4.7km Run (First since Round the Bays!), 2.5kmish walk. Wednesday; Game of Twilight Netball Thursday; 2km Walk to Work Friday; Nothing, unless you count about 1min on…
So I finally did my weigh and measure at the gym today, my last one was the 28th December so just over two months ago. I have been consistently 61kg on the Curves scales and started with my total cm…
Note: This post was from back when I was starting to get into the health/wellness/fitness lifestyle, I hardly ever have fettuccine these days (once a year maybe) and make no claims that this is ‘healthy’, although it has been healthified…