Category: Health Tips

It’s almost February which means that your New Years Resolution to eat better and exercise more has likely up and left already. If you have made it through all the Christmas and New Years celebrations and are feeling like you…

Summer is here! (Well I hope I didn’t jinx it as it has been on and off over the past few weeks but given in the last four days we have had three nice ones I am hoping it is…

[tps_header] Summer is on its way which means sitting in the sun relaxing with a nice cold beverage! If you are feeling like something alcoholic I have put together some healthier cocktail recipes for you which follow on from my…

 Alternatives to Alcoholic Beverages Given summer is on it’s way which means we are generally more partial to a drink or two I am doing a mini series on Alcohol. The first articles covered the effects of alcohol, some common myths…

Tips for Being Alcohol Savvy  Given summer is on it’s way which means we are generally more partial to a drink or two I am doing a mini series on Alcohol. The first articles covered both the effects of alcohol…