I saw a mention of NZ Honey Week about a month or so ago and then forgot all about it and when I remembered I assumed I had missed it so I was pleasantly surprised when I saw a tweet…
I was going to write a long winded post about how much I think attitude has an effect on everything in our lives and then I decided that it didn’t need to be a long post when this picture sums…
When we think of health and fitness we tend to think about the exercise and nutrition aspects and ultimately how these factors make us look and feel. I think this is an important factor to note, as vein as it…
If there’s one thing that I love about living in Auckland (Other than getting to be with the bf of course!), it’s the fact that there is always something to do and often these events are free! Over the last…
Yep, the above e-card was totally me until recently! We are no longer Yoga virgins, we headed to a 10am Centergy class at City Fitness last weekend before smashing out our planned workouts for the day. I knew going in…