As a follow up to my post earlier in the week ‘So you want to start powerlifting…’, I thought it would be beneficial to pass on my advice in relation to the day of your powerlifting competition. Your first powerlifting…
A wee while ago I was giving Lisa (*waves* from Girl Goals) some advice as she was considering potentially entering a powerlifting competition at some point. She mentioned that I should do a blog post with all my advice since…
A couple of weeks back I competed in my second powerlifting competition, held down at the Powerhouse Gym in Wellington. I was surprisingly nervous when we arrived at the gym ready for the weigh in. It could have been partly due…
I did it! I entered my first powerlifting competition and successfully competed! I was pretty nervous about entering a power lifting competition as I didn’t really know how I would go at all, and well you have to lift in…