Do you feel as though you are constantly slogging away at the gym and not getting results? This post is for you! I’ve observed many people succumbing to these mistakes so thought I would write a post on 5 gym mistakes…
Sometimes you just want a super quick workout that will target everything without the use of a whole lot of equipment, this paper plate workout is a tough full body workout that you can do at home and as an…
I have been wanting to make some strawberries and cream bliss balls for ages now but never got around to it as I haven’t had the dried strawberries. After a delicious little package from the lovely Nicola from EatwellNZ (her…
I am a sucker for motivation quotes of all varieties! Today I have a post showcasing 10 fitness quotes you need to know. I’m sure you will have heard of some, if not all of them. However these 10 fitness…
I have wanted to do the Northern Explorer Train from Auckland to Wellington for as long as I can remember. It stems from a love of travel as well as our beautiful country. My dad has always wanted to do…