“I Love New Zealand” I proclaimed whilst trying to keep breathing and not collapse whilst walking up a ridiculous number of stairs in the New Zealand Bush. I had heard about the Hakarimata stairs and lookout walk a few times…
Last weekend we were lucky enough to be given the opportunity to train at Train Station Fitness in Te Awamutu. The b/fs family are from Hamilton so Te Awamutu wasn’t too far out of the way for us to include…
Today I have put together a quick at home circuit for the upper body (last week I posted one for the Lower body) that you can do from the comfort of your own warm home, for those times when you just don’t want to leave the house to…
One weekend we decided to take a stroll down through Parnell with a destination in mind, Sal’s Pizza: my partner had been lucky enough to try some Sal’s Pizza at an end of month team meeting and had been raving…
There is something to be said for being organised, especially when it comes to healthy eating. I don’t know about you but for me it is a lot easier to cook dinner at night knowing that it isn’t going to…