The concept of cauliflower pizza is not a new concept, it has been floating around the internet for a while now but I’ve never actually tried it. I looked up a couple recipes but decided they had too many ingredients…
Some of you may have seen this recipe floating around facebook, the original recipe was featured on Chocolate Covered Katie and is written by Nutritionist in the Kitch. Which evidently looks as though it was adapted from a recipe on…
It doesn’t happen too often thankfully but it does happen: a bad workout… That feeling when it just isn’t going to plan, your not feeling it and an injury is also preventing you from getting the most out of a…
What feels like a very long time ago, I posted my weekly exercise efforts. This was mostly to keep me accountable while I was trying to form healthy exercise habits. Now I’m in the habit (and love it!) of exercising…
I am going to hazard a guess and say that this would have to be the easiest and healthiest banana ice-cream you’ve ever tried (or about to try). If you don’t like the texture or taste of banana’s don’t click…