There are so many tools and gadgets out there to help you along your health and fitness journey. To be completely honest you can get by without any of them, although some do make your life easier while trying to…
One of the most daunting things I did in the early stages of this journey was to join a gym. It was daunting enough joining the female only gym let alone joining a ‘real’ gym. My first day at the…
Whilst I headed this post up: The Life List is shrinking, in reality it is growing at the same time while I think of new things I really want to add – yet they haven’t quiet made it to the…
There is a little mystery I have been trying to solve since I have made the move to Auckland. That mystery is why everyone seems so eager to put in extra hours and do (unpaid) overtime. I understand this concept…
For the (so called) end of the busy season at work we headed out for a bit of a shin dig at Social Cooking in the CBD. This is a rather brilliant idea business wise given the rise of reality…