You know that feeling you get when you have finished a great workout but you know for a fact you are going to be feeling it for the next few days? What if you could reduce that time just by…
I’ve been using the Fitbit Surge for a couple of months now and thought it was about time I told you all what I think about it so here is my Fitbit Surge Review! Some of you may remember that…
Feeling a little sluggish?? Today’s post is just what you need, with 9 quick energy tricks that work, and none of them involve caffeine! Hurrah! Sometimes it doesn’t matter what you do, you will feel a little sluggish and in need…
[tps_header]10 Bodyweight Exercises you need to know You can do a lot with bodyweight so don’t ever let anybody tell you that you NEED to go to a gym to get a good workout in as it just isn’t true….
My alternative title for this blog post was ‘my escapades in attempting to be a better female’. You see I’ve never really been one for makeup, manicures, tanning and other such girly things. It’s not because I don’t like those things,…