I really enjoy walks in New Zealand as we are lucky enough to live in such a beautiful country. A beautiful country where going for a walk you aren’t likely to encounter any animals that are out to kill you…
Today’s post is a guest post by Sara from Business Best Friend – Sara was one of the lucky winners of the Go Green Expo competition we ran on Instagram a few weeks back. Take it away Sara…. Who doesn’t…
In our Bootcamp sessions we try to use games and team work as much as possible so you don’t feel as though you are working out as much. This is hard to replicate in a one person environment but nevertheless…
A couple of weekends ago I was roped into competing in a teams triathlon (don’t worry I didn’t change my mind about triathlons!), I was then quickly told that I could do a duathlon instead which peaked my interest. I…
After the triathlons were over I thought I better at least think about the half marathon I was supposed to be completing this year, errr that didn’t end up happening as life just got away from me. I did my first ever…