Category: Powerlifting

On the weekend just passed I competed at my second ever Central Districts Powerlifting Championships. This was my first official IPF competition in my new weight class – under 52kg. I spent the best part of 2017 very slowly decreasing…

A few weeks back, I did a Bench Press only competition! My mind is still blown that I would even consider entering a Bench Press only competition given my struggles with Bench Press over the past year. It was a…

It took a little while before I would refer to myself as a Powerlifter. Much the same as people who run every now and again seem to avoid calling themselves a runner…. well if you do something every now and…

Last week I competed in my first International Powerlifting Competition – the Oceania’s held in Christchurch, New Zealand. My initial goals heading into Oceania’s was a 110kg Squat, 65kg Bench Press and 150kg Deadlift. These goals were set straight after…