[tps_header]Today I bring you my Christmas Gift Guide for the Fitness Enthusiast or Gym Bunny in your life. This Christmas Gift Guide includes a range of different priced items, however most of them can be purchase quite cheaply! All of…
[tps_header]Christmas is well and truly on it’s way, even though it feels like it should have been here months ago with all the paraphernalia being out for so long! For those of you who aren’t early bird shoppers I have…
As a follow on from the post I did about budgeting , I thought I would give you some tips for saving money. Given it is only 20 days and minimal pays until Christmas I thought some of you may…
Next in our Inspiring People series is Ariana Omipi who is the blogger behind Ari Eats. Ari has also undergone an amazing health and fitness journey which has led her to loose over 50 kilos, gained a bucket load of confidence and is…
This month I pulled back the volume a little bit exercise wise (after the first week!) to give the body a bit of a break and timing wise I had a few long weeks at work so it was perfect…