If your in need of some inspiration for food to eat, or just like looking at what other people eat (guilty) then this is the post for you. I take far too many pictures of food, here are some of…
I haven’t had custard in years and a few weeks ago got a real craving for it. I searched for custard powder in the supermarket but couldn’t for the life of me find it anywhere! I have subsequently seen it…
Day four is my favourite day at the gym! I always try and make it on a weekend so there aren’t as many people around and I’m more likely to get use of the squat rack without waiting, because I…
Day three consists of an upper body workout which other than the abdominal workout I really like as I can really feel each of them working. The abdominal workout I can definitely feel it working but I don’t enjoy these…
Day two consists of a lower body workout with a couple ab exercises as well as the DB Clean which work as a short cardio workout for me, it’s a relatively new exercise to me and every time I’m left…