With the popularity of coconut oil on the rise and popping up in mainstream media I thought I would take a look at the Hype surrounding coconut products and introduce you all to a trio of other coconut products which…
I have always loved a good apple crumble however there is A LOT of sugar and butter that goes in to the topping. I randomly got a hankering for apple crumble one day and decided to try a healthier version…
It all started with a tweet, this tweet to be exact. I was intrigued, I’ve seen plenty of recipes for ‘no added sugar’ cookies before but given they have all been American I was interested to see what a kiwi…
I have been busy the past couple of weeks trialing the George Foreman Mix and Go and coming up with some yummy but healthy smoothie and shake recipes to share with everyone. After scouring the supermarkets and our local fruit…
Who doesn’t love a good smoothie or shake after a long day at work or an afternoon spent in the sun? The problem with this (in the past) has been that you have to pull out the blender or food…